2 Sets of 30/30 Intervals for Stationary Bike
A beginner-friendly stationary bike workout with two sets of eight 30-second intervals, perfect for building cardiovascular fitness at home.
Related Videos
97
1:57:29
143
2:07:16
116
2:31:54
107
10:07
109
14:41
174
97
1:33:45
82
1:17:14
132
91
52:04